JULIAN ROUAS PARIS

April 3rd, 2010 by rustitas

Perfume Bottle Cookie for Émilie by rosey sugar

Lush is a bath and cosmetic company that prides itself on making environmentally sound products. Their line of solid perfumes is a great go anywhere product for the person who is always running around.

I got this solid perfume for free. On first sniff I thought “Oh my god, this is cat pee perfume!” I put it away and a few days later bit the bullet and put some on. After a few minutes, I was in love. Some of Lush's products need to sit out and cure before you use them or they smell very different on you than in the package. This was totally the case with this one.

The smell is described on Lush's website as unisex. Organic olive oil and the fresh juice of mandarin oranges are the scents that make up Olive Branch. I definitely smell the oranges but I'm not so sure about the olive oil. It smells like a warm, clean scent to my nose. The scent is very calming to me. Most of the time the scent lasts for 6-8 hours. This is longer than any of my spray perfumes and I keep it in my purse for easy application anywhere.

If you live in a warm climate be careful how you store this product. Some of the ingredients make it very soft when heated. I also wouldn't store it in a pocket because of this. The waxes and coco butter do make your skin soft. The butter can make peple prone to acne break out so use caution if applying to your face. Here is the list of ingredients: Japan Wax, Perfume, Fair Trade Organic Cocoa Butter (Theobroma Cacao), Carnauba Wax (Copernicia Cerifera), Hydroxycitronellol, Bergamot Oil (Citrus Aurantium bergamia), *Limonene, Organic Jojoba Oil (Simmondsia chinensis), Lemon Oil (Citrus limonum), Orange Flower Absolute (Citrus Dulcis), Mandarin Oil (Citrus nobilis), *Citral, *Geraniol, *Benzyl Benzoate, *Linalool, Coumarin,.

The directions for the solid perfumes say to just rub it on your pulse points. An easier way to apply it is to take your fingernail and swipe it across the surface (away from you so the perfume isn't trapped under your nail) and rub on. There are many other solid perfume scents. Try them all and pick one depending on your mood!

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April 2nd, 2010 by rustitas

The Perfume by MizzChievouz

The first time I smelled Betsey Johnson Perfume by Betsey Johnson For Women, I was at my daughter's cheer leading competition and one of her coaches was wearing it. The smell was so unique, I had to go up to her and ask what she was wearing. When she told me she was wearing Betsey Johnson Perfume, it really didn't mean anything to me because I had never heard of Betsey Johnson, but I knew that this perfume would soon be one of my favorites. I was going to make a mental note of remembering the Betsey Johnson name because I would soon be buying it.

A few days later, I asked my daughter if she had ever heard of Betsey Johnson and she told me that she if a designer and that she had heard of her. Apparently, Betsey Johnson Perfume is very popular among the younger crowd and my daughter told me that she too loved the perfume. This was all the more reason for me to purchase it! I always like to wear a fragrance that my daughter likes too, because it makes driving in the car with her much more pleasant when she's not sticking her head out the window because she thinks my perfume is too strong.

I purchased the Betsey Johnson Perfume for $52.00 and I loved the pink beaded cap that was on the bottle. The box that the perfume came in was visually stunning too. The color scheme and the roses were very eye catching. The perfume is very fruity with lots of floral undertones. What stood out to me were the hints of tangerine, grapefruit, lily of the valley and sandalwood. I like how the scent of sandalwood combined with the fruity and flowery scents. It gives the Betsey Johnson Perfume a woodsy fragrance and it even reminded me of when I was in high school many years ago.

I high school, I frequently wore sandalwood and patchouli scents, but I never thought that they would make a comeback. It seems like so many perfumes have either patchouli or sandalwood hints in them. I think that these rich scents add body and depth to perfumes like Betsey Johnson Perfume by Betsey Johnson For Women. I also feel that sandalwood helps to give this perfume staying power and it keeps it from fading or losing it's scent after a few hours.

When I wore my Betsey Johnson Perfume to work, I was a little concerned that I put too much on. One of my coworkers asked me, rather excitedly, what I was wearing. I thought, “oh no, she's going to tell me it's too strong.” When I told her it was Betsey Johnson Perfume, she told me it was one of the nicest perfumes that she's smelled in a long time. I was happy that she didn't think it was too bold or overpowering, especially since I'd worn it to work.

I would purchase Betsey Johnson Perfume by Betsey Johnson For Women again, because I love the soft floral, fruity and woodsy scent that it has and I can wear it for any occasion, day or evening. I also like the fact that my teenage daughter likes it too. I feel this perfume is attractive to all age groups and that it has a wide appeal.

Julian Rouas Paris
Julian Rouas Paris
Julian Rouas Paris
Julian Rouas Paris
Julian Rouas Paris

Julian Rouas Paris

April 1st, 2010 by rustitas

Rower on the Perfume River by NaPix -- Hmong Soul

The first time I smelled Betsey Johnson Perfume by Betsey Johnson For Women, I was at my daughter's cheer leading competition and one of her coaches was wearing it. The smell was so unique, I had to go up to her and ask what she was wearing. When she told me she was wearing Betsey Johnson Perfume, it really didn't mean anything to me because I had never heard of Betsey Johnson, but I knew that this perfume would soon be one of my favorites. I was going to make a mental note of remembering the Betsey Johnson name because I would soon be buying it.

A few days later, I asked my daughter if she had ever heard of Betsey Johnson and she told me that she if a designer and that she had heard of her. Apparently, Betsey Johnson Perfume is very popular among the younger crowd and my daughter told me that she too loved the perfume. This was all the more reason for me to purchase it! I always like to wear a fragrance that my daughter likes too, because it makes driving in the car with her much more pleasant when she's not sticking her head out the window because she thinks my perfume is too strong.

I purchased the Betsey Johnson Perfume for $52.00 and I loved the pink beaded cap that was on the bottle. The box that the perfume came in was visually stunning too. The color scheme and the roses were very eye catching. The perfume is very fruity with lots of floral undertones. What stood out to me were the hints of tangerine, grapefruit, lily of the valley and sandalwood. I like how the scent of sandalwood combined with the fruity and flowery scents. It gives the Betsey Johnson Perfume a woodsy fragrance and it even reminded me of when I was in high school many years ago.

I high school, I frequently wore sandalwood and patchouli scents, but I never thought that they would make a comeback. It seems like so many perfumes have either patchouli or sandalwood hints in them. I think that these rich scents add body and depth to perfumes like Betsey Johnson Perfume by Betsey Johnson For Women. I also feel that sandalwood helps to give this perfume staying power and it keeps it from fading or losing it's scent after a few hours.

When I wore my Betsey Johnson Perfume to work, I was a little concerned that I put too much on. One of my coworkers asked me, rather excitedly, what I was wearing. I thought, “oh no, she's going to tell me it's too strong.” When I told her it was Betsey Johnson Perfume, she told me it was one of the nicest perfumes that she's smelled in a long time. I was happy that she didn't think it was too bold or overpowering, especially since I'd worn it to work.

I would purchase Betsey Johnson Perfume by Betsey Johnson For Women again, because I love the soft floral, fruity and woodsy scent that it has and I can wear it for any occasion, day or evening. I also like the fact that my teenage daughter likes it too. I feel this perfume is attractive to all age groups and that it has a wide appeal.

Julian Rouas Paris
Julian Rouas Paris
Julian Rouas Paris
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Julian Rouas Paris

L.I. Legal Advice

Julian Rouas Paris

March 30th, 2010 by rustitas

Perfume River by *sido*

Have you ever gotten ready in the morning, spritzed on your favorite scent, and a couple of hours later you got nothing? This can be exasperating. Why bother to apply scent if it's not going to last? In order to make sure that your uplifting scent lasts through the day or your sexy perfume lasts until the end of your romantic date, follow some or all of these suggestions.

First, be aware that there are different types of scent formulations. Each has a different concentration of fragrance oils. If you use body splash, it literally means to splash it on your body. It is the most diluted type of fragrance. Perfume is the strongest. Depending on the scent itself, it takes very little perfume. You could be having the opposite problem and overwhelming everyone. Be certain that you don't overdo it.

Second, be aware of pulse points. These are the areas of the body that have blood vessels very close to the skin. As the blood pulses, it produces heat. This in turn releases the scent of your perfume. The pulse points are located at the temples, behind the ears, the base of the throat, between the breasts, the wrists, the bend of the elbow, the backs of the knees, and the ankles.

Pay particular attention to the pulse points at the backs of the knees and the ankles. Since scent travels upward, these scent locations are very important. And most people skip these pulse points when applying perfume.

Another reason scent evaporates quickly is because of dry skin. Perfumes contain alcohol. So they can evaporate quickly. A way to prolong this is to apply lotion before perfume. A lotion that is the same scent is an excellent way to extend your perfume's lasting power. But if you don't have a matching lotion, apply an unscented lotion. If you decide to use a lotion with a different scent, make sure that it doesn't clash with your perfume. Often you can come up with unique and pleasing scent combinations. An example would be vanilla scented lotion applied before using a musk perfume.

Along the same line as using a lotion with the same scent is using soaps, body washes, powders, and even shampoos with the same fragrance as your perfume. Many more perfumes are coming out with extended product lines of their scents using additional bath products.

Your perfume can also be extended by spraying some onto your clothing. This should be tested first on a small inconspicuous area on the inside of your garment. Check to make sure that the perfume will not stain before applying it to the outside of your clothes.

An alternative to actually spraying perfume onto your clothing is to wear a scent locket or a scent ring. If you like this type of jewelry, it works great. A scent locket or ring contains a small compartment to place a small piece of cloth or cotton ball which has been sprayed liberally with your perfume. The rings are often called poison rings. An internet search turns up many websites that sell this unique jewelry. The heat from your body releases the scent as you wear the jewelry.

Then, of course, as a fail-safe guarantee, carry a small travel-size spritzer bottle of your favorite perfume to give yourself a quick spritzer during your lunch break or while in the powder room.

Julian Rouas Paris
Julian Rouas Paris
Julian Rouas Paris
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Julian Rouas Paris

Julian Rouas Paris

March 30th, 2010 by rustitas

Sunset on the Perfume River by NaPix -- Hmong Soul

Britney Spears Curious Perfume Review: Introduction

The Britney Spears Curious perfume hit store shelves in 2004 and was marketed by a very sensual commercial in which Britney Spears had starred in. The commercial depicted Ms. Britney Spears fantasizing about a man in the next room. The commercial hyped up the perfume so much that women all over rushed to store shelves to buy the Britney Spears Curious fragrance. With all the hype surrounding the commercial, is the Britney Spears Curious perfume appropriate for all women of age?

Britney Spears Curious Perfume Review: The Product & Packaging

The Britney Spears Curious fragrance comes in a package that is a black box decorated with metallic blue and pink flowers all over. The fragrance bottle itself is of turquoise color and made of glass. The bottle is very elegant and that it can be compared to antique perfume containers. The perfume bottle is odd shaped, almost like of a spaceship. Pink removable heart charms are added around the spray top of the Britney Spears Curious fragrance. All fragrance bottles are equipped with a silver push down spray top; however, larger sizes of the perfume can purchase an attachment that you squeeze a bulb to make the fragrance dispense such as how antique perfumes used to be. Gift sets for the Britney Spears Curious perfume are available as well as numerous sizes of the perfume. Fragrance sizes vary and mostly consist of 3.4 ounces and 1.7 ounces. The Curious scent line also has a Britney Spears Curious Perfume Body Soufflé and shower gel that are perfect for layering the fragrance.

Britney Spears Curious Perfume Review: The Fragrance

According to the advertisements of the Britney Spears Curious perfume, the fragrance can be described as sensual and romantic. The perfume is created by using Louisiana magnolia flowers, vanilla, musk, golden Anjou pear, and dewy lotus flowers. The perfume is on the lightweight in terms of powerfulness. Thus, the scent wears off rather quickly and must be reapplied within several hours. The Britney Spears Curious perfume is appropriate for all women of age. The scent is neither too trendy or overbearing.

Britney Spears Curious Perfume Review: Conclusion

The Britney Spears Curious perfume is widely distributed in most retail outlets such as: Wal-Mart, Macys, Dillards, and numerous other vendors. The fragrance can also be found online at discount prices. A 3.4 ounce bottle of the Curious perfume will cost between $40 to $50. The fragrance is one of those perfumes that a consumer will either love or hate. I would recommend buying a smaller version of the Britney Spears Curious perfume and trying the scent out for a week until investing in a larger bottle of the perfume.

Julian Rouas Paris
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Julian Rouas Paris

March 28th, 2010 by rustitas

My Perfume Bottle Collection 021810 by Little_Karen

Jean-Baptiste Grenouille, born without a body odor, develops a super sense of smell, which he uses to create the world's finest perfumes. His work takes a morbid turn as he searches for the ultimate scent: human!

The way I found out about this movie has to be the strangest way I've ever found a movie. It must've been fate! I was talking to my friend, Becca, and I joked about how there should be horror-themed perfume. So, I thought I'd Google it. I did a search on the terms “horror” and “perfume” and near the top was the “Perfume” movie. I thought it was a joke so I just had to see it. After a few moments I realized it was for real and then I saw Dustin Hoffman was in it which I just had to see his role.

Going into this I wasn't sure what to expect. I pictured a fancy corporate type of setting. I was really surprised to see that it was actually set in 18th century France. It looks very authentic and beautifully done. This just set it apart from most current horror movies lately.

The story is based on the 1985 literary historical horror novel of the same name (originally published in German as Das Parfum) by German writer Patrick Süskind. It's a very unique story which is refreshing. A man killing women to make perfume out of them, even going as far as to put one victim in a giant vat to soak. How unique is that?!

The movie follows the life of Jean-Baptiste Grenouille, starting out with his birth where his poor mother tossed him out to die at the fish market. He's saved and he's passed from person to person and. growing up, His sense of smell grows to superhuman levels. Later, he comes across an aging perfume expert, played by Dustin Hoffman, and is promptly hired to create perfumes for the wealthy. Then he gets weird and starts out on his quest to create human-scented perfume. He's both sad because no one really loves and he's alone. On the other hand, he becomes an arrogant, emotionless and cold-blooded killer. Follow him on his morbid search for the impossible.

The acting is just superb. Very professionally done. I wasn't sure if he could pull off his role as Giuseppe Baldini, the aging perfume expert. But, he did so well and the make-up so good that it took me five minutes to recognize him! He did great. Ben Whishaw is perfect as Jean-Baptiste Grenouille (although he's supposed to be hideous in the book), as the emotionless killer. Alan Rickman (Prof. Snape in Harry Potter) surprised me with his appearance as Richis, one of the members of the French staff. Everyone else is just great as well.

The SFX are done well. Some might be a tiny bit gory but, overall, not very bloody. Quite a bit of female nudity and a giant orgy of nudity near the end make this not a movie for the kids (if the serial killing already didn't tell you that!).

The ending. Well, it has to be one of the weirdest, abrupt changes I ever seen in a movie. While the first 4/5's was totally serious as a horror/thriller/mystery, the last fifth suddenly turned into sort of a Brothers Grimm fairytale. It almost ruined the entire mood of the first part for me. But then it turned again, while still like a bizarre fairytale, it regained a horror note with a perfectly disgusting ending. Still, I'd of preferred it if they had kept the same “realistic” feel as the beginning. I'm not sure how the novel handled the ending but, here, it just came off as a morbid tall tale.

Overall, a very unique tale with a very weird ending. Everything about this film is professionally and beautifully done. Definitely worth a view for all horror, thriller or mystery fans.

Reaping the rewards of unchecked multiculturalism…

(Evening Standard)- Britain's leading Muslim TV channel was accused of encouraging “marital rape” and promoting other intolerant views of women in a report on extremism published today.


The report by think tank Quillam says that the London-based Islam Channel broadcast comments saying that “the idea a woman cannot refuse her husband relations” was “not strange” and was instead part of “maintaining a strong marriage”.


It says that the channel also broadcast advice that a wife should not leave her home without her husband's permission and that a woman who wears perfume in public is a prostitute.


The think tank, which is calling for an investigation by broadcasting watchdog Ofcom, also accuses the channel of advertising talks by al Qaeda-supporting preacher Anwar al-Awlaki, who is alleged to have inspired failed Detroit bomber Umar Farouk Abdulmutallab, and of giving a platform to other extremist Islamists.


The report, which was based on an analysis of broadcasts over three months, also states that Islam Channel's programmes have undermined trust between community groups by airing hostile comments about non-Muslims and those who follow alternative versions of Islam.

ZIP

What Makes Beyonce Rich: Japanese Water, Perfume That Looks Like Lube

In a single hour, Macy's sold 72,000 bottles of Beyonce's new perfume yesterday. If you think that's impressive, check out all the other stuff she uses her famous face to sell. A portrait of the artist as a commodity.

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March 27th, 2010 by rustitas

Christina Aguilera Perfume Ad by surferduuude

I have discovered a new favorite perfume in the last couple of years. It's called “Rapture” and it's manufactured by Victoria's Secret. It was introduced in 1992. It's a versatile all-around scent that can be worn day or night.

Rapture by Victoria's Secret is a complex blend of many scents. These include orange blossom and citrus, musk, amber, vanilla, freesia, jasmine, and rose. Rapture would be classified as an oriental fragrance. Rapture smells very feminine and luxurious. Victoria's Secret Rapture is a sophisticated perfume that is not heavy at all. It smells very clean and light. I prefer simple fragrances, so this was a change of pace for me.

Rapture's top notes are mainly citrus and orange blossom. The middle notes consist of freesia, jasmine and rose. These heart notes tend to last for quite awhile. The base note mainly consists of amber, with a hint of vanilla and musk. The base notes are very deep and sensual.

Victoria's Secret Rapture is available in many products and sizes. The cologne spray is in .75 ounce and 1.7 ounce bottles. A purse spray is available. Rapture is also available as a body wash that is called shower cream. It is thicker than most body washes. It leaves your skin feeling very silky and smelling great. An 8 ounce bottle of Rapture Pure Silk body lotion can also be bought. Victoria's Secret also offers Rapture Gift Box sets of different products.

Rapture by Victoria's Secret is a bit expensive. The 1.7 ounce bottle of cologne spray is $35. The .75 ounce purse spray is $19.50. Rapture Rich Velvet body cream costs $21. Rapture Pure Silk body lotion is priced at $20. The gift box sets are found during holidays and usually cost about $85.

The packaging will probably be Rapture's downfall. The perfume is packaged in an attractive heart shaped bottle with gold trim. Upon closer inspection, the gold trim is gaudy cheap plastic. The red and gold cap on the perfume bottle is also made of plastic. Five dollar bottles of perfume are presented with better quality packaging.

Speaking of packaging, I have bought two of the gift box sets in different years. The first box was very nice. It was covered in red satin material and was very heavy. The gift box set I bought the following year was dreadful. It looked like a cheap box of chocolates that a person buys at the drug store.

I have made multiple purchases of Rapture perfume. Everytime without fail, the perfume bottles stop operating correctly. I had to throw away the miniature bottle that came with the gift set. The spring broke on the bottle and I couldn't fix it or find a way to get the rest of the perfume out of the bottle. It ended up leaking on my cabinet and staining it. Also after using about one-third of the perfume, every Rapture cologne bottle starts refusing to spray. The spray simply quits working. And the plastic caps always crack. Sometimes they get stuck on the bottle. The caps must be spray painted gold, because the gold starts peeling.

Sadly, I will never buy “Rapture” by Victoria's Secret again. For a fragrance to cost as much as “Rapture” does, the packaging is cheap. It's ultra cheap, in fact. And I can't afford to pay $35 for perfume that I'm forced to throw away with most of it still in the bottle.

If you enjoyed this article, please click on the author's name (at the top under the headline) to see what else she has written. If you really enjoyed the article, please give a good star rating. If you would like to subscribe and be notified when the author publishes something new, you can do that, too.

One of the NYPD cops who took part in a botched million dollar perfume factory heist last month pleaded guilty today to conspiracy in connection with the armed robbery. Brian Checo, 24, of the 34th precinct in Washington Heights, faces up to 20 years in prison and a $250,000 fine when he is sentenced in June.

At Newark Federal Court today, he admitted that he and three other cops, one of whom was retired, staged the heist at the In Style USA Inc. factory in Carlstadt, NJ, busting in the room brandishing guns and badges, yelling “NYPD! Hands up!” They held 11 employees hostage while loading $1 million worth of perfume onto rented trucks. One of the hostages was able to call 911, and police tracked down the trucks quickly.

Checo tried to cover his tracks by reporting that his ID had been stolen, sources tell the Post . Charges are still pending on the other cops involved, including Officer Richard LeBlanca of the 34th Precinct, and Officer Kelvin Jones of the 46th Precinct in the Bronx, who went on the lam for three days after the heist.

Coco Chanel has often been quoted as saying, “A women who doesn’t wear perfume has no future.” If perfume staves off doom, perhaps that’s what inspired this otherwise-inexplicable new ad by GlaxoSmithKline for its HPV vaccine:

As you can see, it leads with a blue-eyed, fair-skinned, made-up–and apparently affluent–young woman lounging on an antique sofa on the first floor of her mansion. But softly shimmering lights and fairy-like chimes distract the waif from her book. She dreamily follows the golden twinkling lights up an impressive staircase, where she gazes with a beautific smile upon a champagne-colored perfume bottle magically floating in mid-air. But as the bottle rotates to reveal the words “CERVICAL CANCER”, the young woman’s expression switches from bliss to frowning concern. Enter a narrative voice:

Maybe it’s unfair to get your attention this way, but nothing’s fair about cervical cancer. Every 47 minutes, another woman in the U.S. is diagnosed. But, there are ways to prevent it. Talk to your doctor.

“Unfair”? I would have said “insulting.” As in: Maybe it’s insulting to assume that the best way to attract a young woman’s attention to a serious health issue is to dupe her into thinking she’s watching a perfume commercial?  But if you want to talk “unfair” … Maybe it’s unfair that there hasn’t been a public health campaign to educate young women and young men about sexually-transmitted HPV (human papillomavirus), which can cause not only cervical cancer but also other serious cancers in men and women? 

Maybe it’s unfair that there hasn’t been a public health campaign to educate young women and young men about sexually-transmitted HPV (human papillomavirus), which can cause not only cervical cancer but also other serious cancers in men and women? Maybe it’s unfair that the only public “education” about the HPV epidemic has come in the form of pharmaceutical ads that continue to narrowly brand and market HPV vaccines as “cervical cancer vaccines”?

The ad finishes by presenting a GlaxoSmithKline’s website – which troubles me, as a sexual health researcher, because it does not offer visitors a comprehensive HPV education. But that may have been too much to hope for, given that their HPV vaccine Cervarix received FDA approval for use in girls and women (ages 9 to 26) just this past October.

So, skip this ad and website if you’re looking for a more neutral source of information about HPV vaccine options, and visit the CDC instead. And those who’d like a thorough STD/STI education should check out the American Social Health Association and other website resources which are not funded by pharmaceutical companies.

For more on the mis-marketing of HPV vaccines, read my article, “Why Men’s Health is a Feminist Issue,” in the Winter issue of Ms., on newsstands now.

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Previous posts by Adina include her thoughts on how STDs are represented visually in sex education (NSFW), the HPV vaccine for boys, and the beauty myth.

For STD resources and information about how to have a happy and healthy sex life after becoming infected with an STD, please visit Adina online at www.adinanack.com.  She also blogs at Girl with Pen.

Julian Rouas Paris
Julian Rouas

Julian Rouas Paris

Relaxation Drinks

March 20th, 2010 by rustitas

Hot &Tasty Thai food by bangkok_diary

The people who run the food-industrial complex must get a special case of the shakes whenever a new Michael Pollan book is published. By now, the princes of processed food have probably realized that there is no way they can win an argument with him. Anyone who reads Pollan's new Food Rules – with its delightful collection of one-line zingers – won't be able to walk through the aisles after aisles of prepared food in supermarkets without seeing everything in a new and unflattering light.

Rule 11: Avoid foods you see advertised on television.

The manufacturers must hope that he eventually stops writing; the rest of us have to hope that he never does.

Rule 2: Don't eat anything your great-grandmother wouldn't recognize as food

Food Rules: An Eater's Manual takes up the themes that Pollan began in The Botany of Desire and The Omnivore's Dilemma and then brought brilliantly to fruition in In Defense of Food: An Eater's Manifesto. The clarity and common sense of these books have already won him a legion of followers, but Food Rules distills his argument down to an often hilarious set of 64 rules that you can post on your refrigerator – a little something to read before reaching for any package that contains a list of polysyllabic ingredients (Rule 7: Avoid food products containing ingredients that a third-grader cannot pronounce.)

Rule 20: It's not food if it arrived through the window of your car.

When the deficiencies of other industries are laid bare, the corporate managers can usually change the design, recall the product, or tweak the software until they get it right. But that doesn't work with food, Pollan insists. Nutrition is an infant science that can't begin to understand humanity's complex co-evolution with its natural food supply. Thus, every time the big companies and their in-house nutritionists try to improve their food-like products, they usually make them worse–saltier, more sugar-laden, and stripped of nutrition. What's the result of the billions of dollars spent each year by the food industry? A diet that has led to alarming rates of coronary disease, cancer, diabetes, and obesity.

Rule 19: If it came from a plant eat it; if it was made in a plant, don't.

Most of Pollan's arguments against the hype of food industry claims were made in his 2004 book In Defense of Food. There, he laid out in detail the case against chemically-laden food products and fad diets, bringing eating back to a few simple principles: Eat food. Not too much. Mostly plants. Food Rules builds on that argument, refining those principles into a few commonsensical, easy-to-remember rules that will ring in your ears while you're shopping for your next meal.

In the battle to control America's waistline, these books are some of the most important weapons we have to fight back against the processed food giants.

The average American preschool doesn't focus on community service, but for San Francisco girl Phoebe Russell, a community service requirement at her preschool was exactly the encouragement she needed to make a huge difference for the hungry in her community.

At the age of five, Phoebe set her sights on raising $1,000 for a local food bank by collecting cans and redeeming them for cash. Now, a year later she is responsible for over $20,000 worth of contributions to the San Francisco Food Bank. But, how?

After reaching out to family and friends to help her and being featured on the internet, Phoebe's crusade gained momentum with almost $4,000 worth of donations last year. Today, Tyson Foods has joined Phoebe's mission, by donating 30,000 pounds of chicken to the San Francisco Food Bank. All told, Phoebe has helped raise approximately $20,000 in cash and food donations — and she's not stopping there. The six-year-old plans to keep her project ongoing, continuing to supply San Francisco's hungry with nourishing meals.

WATCH:

Relaxation Drink
Relaxation Drinks

Relaxation Drink ! – finally a healthy way to relax

March 16th, 2010 by rustitas

"Food and Water" by Sion Fullana (Away in Majorca for a while) :-(

It was back in September, when I received an email from Nicole Calmels, a sixth grade science teacher at Hill Middle School in Northern California, asking for parent volunteers. The school's garden had been neglected for the last 3 years and she wanted to resurrect it with her class. I told her I'd come by once or twice to lend some of my master-gardening advice, but I wasn't going to be conned into a long-term parent-volunteer commitment. I'd been around the block. “I'm from New York. I can smell a rope-a-dope operation two zip codes away,” I told her.

Sigh … I've been helping out weekly at the school garden now for the last 5 months. How can you leave when sixth-grader, Emily Weston says, “My experiences in the school garden have been some of the greatest times of my life.” You can't leave. You're stuck. Sucker-punched by a sixth-grader.

I had no choice. I had to stay, so I decided to make it my goal to turn those kids into tree-huggers and flower enthusiasts for life, just like the junk food and video game companies aim to do. Imagine children addicted to something good that won't kill brain cells, clog arteries or make them sick, obese and clueless? But what is necessary for this cradle-to-grave gardening indoctrination is a passionate teacher and a visionary school principal.

“I couldn't bare to see the garden neglected any longer. I thought it would be a great opportunity for me to share what made me so interested in science in the first place; the outdoors,” said Nicole Calmels. “Luckily our school Principal, Chona Killeen, was very supportive of the garden. The administration's support can rally teachers to work together on such projects, while lack of support can crush the desire to go the extra mile.”

Thanks to Sonoma Compost, Dugdale's Landscaping and a group of determined parents and students, a Sunday afternoon in November was spent building 6 raised beds and filling them with soil and compost. After that, a small group of Master Gardeners, organized by Robi Aragon of Sloat Garden Center, came to help out once or twice a month. As student, Julianna Jochumson so eloquently put it, “The thing I like most about the garden is being able to have hands-on projects instead of sitting in a big, boring classroom all day.” The Master Gardeners supervised groups of 4-6 students in various gardening tasks such as pruning roses, creating a compost pile and a worm bin, weeding, watering, dividing perennials and planting flowers that attract beneficial insects. Key science concepts like plant anatomy, food webs, decomposition, pollination and soil organisms were also discussed. Rows of flourishing broccoli, cauliflower, peas and kale, which were organically grown throughout the winter, were harvested just last week and a meal was served in the classroom. “I liked watching our school garden go from awful to amazing!” said sixth-grader, Jenna Hollander.

At the beginning of the year Miss Nicole, as her students fondly call her, asked the students to fill out a survey about their views on science. Over half the class said science was their least favorite subject. After a few months of the outdoor classroom, many of those same students now say it's their favorite subject. “I learned about photosynthesis and how growing an organic garden helps the environment,” said student, Sammy Maher. “When we get to go out to the garden, it's always the best part of my day.” Calmels says the garden has opened up so many opportunities for class discussion about home gardens, organic products, healthy foods, waste management and sustainability. She witnesses the students relating their lives outside of school to the school garden, instead of her trying to draw connections between the textbook content and the rest of the world. “I learned that I work better when I am doing or seeing what is trying to be taught to me rather then reading it out of a book,” said classmate, Francesco De Pablo.

In the late fall, a class trip to Star Route Farms in Marin County was made possible by Marin Organic and Miguel Villarreal, Director of Food and Nutritional Services for the Novato Unified School District. The class gleaned heads of lettuce, which would have been tossed out, but instead were harvested by the students and donated to the local food bank. “When we got to go visit the farm we all got to hang out together and learn about nature at the same time, ” said science student, Josue Diaz. “We all just got to be ourselves. It was like having a perfect day.” This visit to an organic farm not only showed the class how food for many can be grown without harsh chemicals and the various weather challenges farmers who grow our food have to endure, but where real, healthy food that's not packaged, processed, laden with salt, corn syrup and so-called natural flavors comes from. It comes from the SOIL. Not from a box? Say what!

The Centers for Disease Control states “the academic success of America's youth is strongly linked with their health.” Children who eat well are more likely to perform well and have fewer behavior problems. This outdoor learning, away from sitting at a desk (pretending to look interested), encourages students to explore and problem-solve, while also building their self-esteem, nourishing their bodies and spirit, and offering them an appreciation for the gifts of the natural world.

According to Dr. Michelle Ratcliffe, farm-to-school program manager for the Oregon State Department of Agriculture, “School Gardens are not a fringe element anymore. I must have received 1,000 calls this past year from people asking me to help them start a school garden or farm-to-school program.” There are now roughly 4000 school gardens in California alone.

“There are other things that are even more important than the academic value of the garden; its effect on our children. In a world full of TV's, video games, online chat rooms and cell phones, the garden has instilled the intrinsic value of caring for our Earth and each other,” says Nicole Calmels. “The friendships and camaraderie built from the hours turning the compost pile, taking soil samples, witnessing heads of broccoli grow from tiny seedlings, and learning botanical names cannot be measured. The feeling of self-worth from contributing to such a project as part of a team cannot be tested. Our garden has raised a 'science family' in the classroom. As a teacher, I couldn't ask for anything better than that.”

For tips on incorporating outdoor classrooms into the science curriculum, visit the California School Garden Network. A guide to garden-based education using existing curricula in grades 2nd through 6th is available at www.csgn.org. The National Gardening Association also has a plethora of information on how to incorporate gardening into the school curriculum. Visit: www.kidsgardening.org.
For more pep talks on organic gardening, visit www.dirtdiva.com (where critics will be composted.)
Because I said so!

The Common Sense Guide to "Organic" and Other Food Labels

Everywhere you look, food is trying to impress you with how natural it is, but the message is vague and often misleading. What does “organic” actually mean? What separates “grass-fed” from “free range”? We're separating real, meaningful labels from eco-hype.

Photo by greenblog.

Even if you couldn't care less about the growing media presence and consumer curiosity around food sourcing and handling, it helps to know what you're getting when you're forced to pay more for certain goods.

If it was just one government agency that offered semi-descriptive labels, a la the USDA's meat grades, there wouldn't be much to talk about outside the shop talk of butchers. But meat and produce carry a lot of labels and statements these days, ranging from very official imprints to generic terms. Here's the Cliff's Notes version of what you should look for.

The Word “Organic”

This is the biggie among food labels, and one of the most controversial. It's a word that sounds black and white—either it grew up naturally and was brought to you without chemicals, hormones, pesticides, or radiation, or it didn't, you'd think. But under federal law, any product with “organic” anywhere on its packaging or display materials must contain at least 70 percent organic ingredients.

To qualify as organic, those ingredients can't contain, or be produced with, any of the following: chemical, additives, synthetics, pesticides, or genetically engineered substances. That's the stated law, but, as you might imagine, those criteria can be subject to interpretation, and the USDA's regulation of the “organic” label has come under questioning. Photo by Tim Psych.

That said, there are different grades of organic labeling in the U.S. Here's how the Washington Post breaks down the differences:

100 Percent Organic” products must show an ingredient list, the name and address of the handler (bottler, distributor, importer, manufacturer, packer, processor) of the finished product, and the name and seal of the organic certifier. These products should contain no chemicals, additives, synthetics, pesticides or genetically engineered substances.

USDA Organic” products must contain at least 95 percent organic ingredients. The five percent non-organic ingredients could include additives or synthetics if they are on an approved list. The label must contain a list that identifies the organic, as well as the non-organic, ingredients in the product, and the name of the organic certifier.

Made With Organic” products must contain at least 70 percent organic ingredients. The label must contain a list that identifies the organic, as well as the non-organic, ingredients in the product, along with the name of the organic certifier.

“Natural,” “Grass-Fed,” And Other Labels

When it comes to concerns and criteria that the USDA and other government or state bodies don't regulate, the path to knowledge gets a lot more twisty.

In my research, the most comprehensive resource I've found to determining what a label really means comes from Consumer Reports' Eco-Labels verifier, a search and index tool that covers a wide variety of labels. From generic labels applied in spirit to state-specific co-op certifications, there's a really good chance anything you're looking for is in there.

But most people don't want to head to the store, write down labels, research them at home, then head back out again with a verified shopping list. So, with Consumer Reports' permission, I've taken one of their food label report cards, and broken down the more widely seen labels into categories. You'll find far more label-specific footnotes, research, and explanations at their full chart, but these labels, as applied to meat and other foods, have been vetted by Consumer Reports' researchers and broken down by how meaningful, verifiable, and free of marketing double-speak they are.

Note: If these label ratings sound harsh, it's because they are. They're based on universal, verified labels, so use your good judgement when all else fails. If a trustworthy local rancher tells you his meat is free of antibiotics, hormones, and was raised naturally in humane conditions, he may be telling the truth, but not have federated labels to prove it. You should still buy that product. All the rest of this is related to larger-market labels you'll find in bigger stores.

Weak or vague labels:

  • Antibiotic free
  • Free range
  • Free roaming
  • Hormone free
  • Natural
  • No chemicals

If the food you purchase carries one of the labels above, keep in mind that most of them don't offer strong verification and sourcing chains, are used with inconsistent criteria, and don't make plain-English standards widely available. In most cases, they were also developed without public or industry input.

Better, but not conflict-free labels:

  • No antibiotics administered
  • No hormones administered
  • Raised without antibiotics

These labels are backed by organizations that have a consistent methodology and clear conditions for their labeling, and make their standards publicly available. In all cases, though, they weren't developed by groups outside the selling chain, and lack for public input and examination.

Consistent, if flawed, labels:

  • Grass fed (USDA)
  • Salmon Safe

In the “grass fed” case, it's held up by the USDA, but many have criticized the inconsistency of application, and the lack of outside review. Salmon Safe is mostly consistent and has set standards, but was similarly developed “in-house.”

Certifications with clout:

  • Aurora Certified Organic
  • Certified Humane Raised and Handled
  • Certified Organic, Inc.
  • Demeter Certified Biodynamic
  • Food Alliance (FA)
  • Global Organic Alliance (GOA) – Certified Organic
  • Guaranteed Organic Certification Agency
  • Integrity Certified International
  • International Certification Services, Inc.
  • NMOCC – Certified Organic
  • OneCert
  • Quality Assurance International (QAI) – Certified Organic
  • Quality Certification Services (QCS)
  • USDA – Organic

Consumer Reports considers many of these food labels to lack for consistent meaning, but otherwise finds them certain, controlled, and developed by groups with both separation and public accountability. The USDA “Organic” certification is, as mentioned previously in this post, divided into sub-sets.

Other tools

We've previously mentioned the Beef Label Decoder as an interactive tool to help you figure out what the label on your USDA Organic beef label is trying to tell you. If you're interested in finding out more about your milk, Where Is My Milk From? can answer exactly that question, if you type in the stamped code off the top of your carton.

Not included above are many state-wide and regional certification labels, which are, as previously mentioned, covered more in-depth at Consumer Reports' big label chart and search tool.

That's our take on slightly simplified food labels. We're not farmers, ecologists, or food inspectors, but we gave it our best. If you've found another guide that's easy to grasp and full of helpful detail, do share the link in the comments.

Send an email to Kevin Purdy, the author of this post, at kevin@lifehacker.com.

Relaxation Drink
Relaxation Drink

Relaxation Drinks

Relaxing Drink FOR YOU

March 15th, 2010 by rustitas

pacman food bank display by eyesplash  Mikul

The people who run the food-industrial complex must get a special case of the shakes whenever a new Michael Pollan book is published. By now, the princes of processed food have probably realized that there is no way they can win an argument with him. Anyone who reads Pollan's new Food Rules – with its delightful collection of one-line zingers – won't be able to walk through the aisles after aisles of prepared food in supermarkets without seeing everything in a new and unflattering light.

Rule 11: Avoid foods you see advertised on television.

The manufacturers must hope that he eventually stops writing; the rest of us have to hope that he never does.

Rule 2: Don't eat anything your great-grandmother wouldn't recognize as food

Food Rules: An Eater's Manual takes up the themes that Pollan began in The Botany of Desire and The Omnivore's Dilemma and then brought brilliantly to fruition in In Defense of Food: An Eater's Manifesto. The clarity and common sense of these books have already won him a legion of followers, but Food Rules distills his argument down to an often hilarious set of 64 rules that you can post on your refrigerator – a little something to read before reaching for any package that contains a list of polysyllabic ingredients (Rule 7: Avoid food products containing ingredients that a third-grader cannot pronounce.)

Rule 20: It's not food if it arrived through the window of your car.

When the deficiencies of other industries are laid bare, the corporate managers can usually change the design, recall the product, or tweak the software until they get it right. But that doesn't work with food, Pollan insists. Nutrition is an infant science that can't begin to understand humanity's complex co-evolution with its natural food supply. Thus, every time the big companies and their in-house nutritionists try to improve their food-like products, they usually make them worse–saltier, more sugar-laden, and stripped of nutrition. What's the result of the billions of dollars spent each year by the food industry? A diet that has led to alarming rates of coronary disease, cancer, diabetes, and obesity.

Rule 19: If it came from a plant eat it; if it was made in a plant, don't.

Most of Pollan's arguments against the hype of food industry claims were made in his 2004 book In Defense of Food. There, he laid out in detail the case against chemically-laden food products and fad diets, bringing eating back to a few simple principles: Eat food. Not too much. Mostly plants. Food Rules builds on that argument, refining those principles into a few commonsensical, easy-to-remember rules that will ring in your ears while you're shopping for your next meal.

In the battle to control America's waistline, these books are some of the most important weapons we have to fight back against the processed food giants.

A new poll conducted by PARADE suggests what many in the nonprofit world have suspected: that the economic recession has made Americans more inclined to give and be involved in their communities, especially as it relates to helping the needy. It's also likely to benefit future generations, as 90% of American parents say they teach their children the importance of activism.

One of the most telling aspects of the poll is how it analyzes the causes Americans care about. Over 1,000 were asked how they would donate $100,000 to various causes. Applicants supported “food and shelter for the needy” the most, with “research to cure disease” coming in at a close second. Disaster relief, animal welfare and youth programs were third, fourth and fifth, respectively.

Deemed the least deserving of contributions were “visual and or performing arts,” “promoting world democracy” and giving to religious charities.

Some other interesting findings from PARADE:

Most of the poll respondents are motivated toward public service by simple altruism — 60% want to help other people, and 57% want to make the world a better place. However, many people are specifically moved to act on behalf of their own communities. Nearly half of respondents (49%) want to improve their neighborhoods. Daniel Freedman, 27, a Los Angeles law-school student, and his friends started a nonprofit organization that uses the resources and talent of area universities to address local environmental problems. “It's like what Gandhi said about being the change you want to see in others,” Freedman explains. “You have to start in your own backyard.”

Read the full article for more results.

Relaxation Drink
Relaxation Drinks